Therapy on the Green
Individual and Couples Therapy
Do you feel stuck? Lost? Depressed? Each of us can experience hard times. I offer an unbiased, safe space, to think about your life - your past, present, future and relationships. I'm a BACP accredited Counsellor with over 10 years of experience I'll support you to discover more about yourself and find a way forward.
Accredited Individual and Couples Counsellor
Some of my clients have said that they benefited from talking to someone that wasn't connected to them. It was easier to talk to someone that was impartial and not a friend or family member.
Counselling might be helpful if you are feeling tearful, emotional and find you are thinking negatively. If you are feeling overwhelmed or stuck and unable to move forward then maybe it's time to explore any underlying issues that could be affecting your life.
Do you find you are falling back into unhealthy habits? Do you feel your emotions are out of control and you're easily upset, overwhelmed or frustrated?
If you are feeling as though you need to talk to someone then get in touch and we can see if we can work together.
Counselling offers a therapeutic relationship and the space and opportunity to discover more about yourself.
Are you struggling in your relationship? Are you arguing about the same things and feel lacking in connection? Maybe it's time to work on your relationship.
I offer 50 minute sessions. I work with individuals and couples. I offer in person sessions in Hitchin, telephone or video sessions.
BSc Honors Psychology
Diploma and Advanced Diploma BACP accredited course
Professional Accredited Member MBACP Reg. No.155179
EMDR module 1
Couples counselling certificate
As well as having a private practice, I also work for the NHS Wellbeing Service (IAPT) seeing clients for short-term counselling.
For anyone out there hurting -it's not a sign of weakness to ask for help. It's a sign of strength.
Schedule a Session
Sessions available in person in Hitchin town centre. Telephone and Video sesssions also availble. Contact me today to schedule a session.